Discover the plan for you

• Question 1

  Hi! What goals are you looking to achieve?

  Weight loss and healthy habits
  Healthy habits
  

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• Question 2

  As you learn to build healthy habits, would you prefer to…

  Have one-on-one lessons and focused attention
  Go online to research and teach yourself
  Attend a class and share the experience as a group
  

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• Question 3

  Everyone stumbles. If you need added support, where do you turn?

  I seek advice and inspiration from my friends
  I consult with a professional for an expert solution
  I’m all about self-help and will research a fix
  

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• Question 4

  As we plan for your success, what do you feel would benefit you the most?

  Clear direction and a structured plan
  A support system, like friends or family
  Doing things on my time, at my own pace
  

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